Enter your preferences and availability and we will generate a schedule for you to follow.
Keep rating and eventually we’ll find you an exercise routine that is “Just Right.” So keep rating to improve our daily suggestions.
Calories are not a reliable way to motivate yourself. So, we focus on the real goal — being healthy and keeping on schedule. We track your charge and let the calories take care of themselves.
As long as you keep regular habits, your charge will stay full. Just keep it there with regular exercise. Don’t worry, we’re not too strict. But don’t miss too many days or it starts to go down.
We won’t hold you to the schedule. If you don’t like what we have ready for the day then “Mix It Up.”
It’s okay if you need a little extra motivation. That’s why it’s better with friends. Follow them and try to stay charged together.